Loudoun Kettlebells Virtual Training with Brian Wright
A simple, effective minimalist program that can be scaled up or down.
Improve mobility, cardio, strength and general health.Fun, kettlebell driven exercise sessions, that are 30min or less.
See results through a safe progression of strength and endurance building exercises.A step-by-step program designed for all levels.
Each week efficiency, consistency and intensity will coached by Brian Wright.