Loudoun Kettlebells Offers a New WOD Program
We are the only high ranking kettlebell experts in Loudoun County.
Our program is designed with graduate level expertise in exercise science. In addition, we are the most experienced in loudoun with over 16 years of coaching experience.
We provide CF-like sessions for athletes interested in seeing results through a safe progression of strength and endurance building exercises.
We've combined the best of cross-fit training with a focus on education and strength.
Linear progressions of movement are used to build neural pathways. This leads to mastery of the movements, which in turn increases strength and decreases injuries.
We pay constant attention to the appropriate progressions and regressions based on individual capabilities.